Dr. Oz is a trusted name in weight loss products. Dr. Oz has referred to Garcinia Cambogia as a miracle worker in weight loss. This has made the originally southern Asia recognized fruit take the world by storm. Garcinia Cambogia, which is the scientific name to this fruit from south Asia, has made it a trusted weight loss supplement. Recommended by Dr. Oz, it has been tested and proven as effective. Through its numerous weight loss contribution mechanisms, those with weight problems are in a position to lose a substantial amount of fat around the belly and other regions of the body too.
This supplement is derived from a small yellow fruit that resembles a small pumpkin. It is a pale green and yellow colored fruit. It was first discovered in the Pacific Ocean region. This fruit has been used as a dietary component among the South Asian communities for centuries thus proving it safe for consumption. It is not until recently that it has been scientifically tested and proven an effective weight loss supplement. It is good to note that not all the versions of the fruit are effective in weight loss. The same applies to the supplements made from the fruit in the market. There are fraudulent products in the market that are not as effective as genuine forms of this supplement. This calls for caution when purchasing the supplement.
How it works
Garcinia Cambogia contains HCA. This agent supports weight loss in two major ways. It stops fat cells formation process in the body by altering the process the body converts sugar to fat in the liver. It also curbs an individual’s thus lowering the amount of hunger pangs, which are the source of taking in excessive content that is converted to fats in the body. As it does this, it gives the user additional health benefits like lowered stress levels, better sleep, and improved moods. The HCA found in the supplement also targets on the belly fat that an individual usually accumulates over time. This belly fat is usually hard to shed thus making the supplement effective.
As the supplement decreases the cortisol and increases the serotonin levels in the body, the user finds it easy to keep to a healthy eating routine and in return making it easy to lose weight and maintain a desirable body weight. Comparing experiments conducted on individuals using the supplement to those not using the supplement reveals a 3 times greater weight loss on those using the supplement.
While actively participating in weight loss, Garcinia Cambogia should be consumed on a daily basis. 1500mg dosage should be consumed everyday half an hour or an hour before taking meals. This dosage contains 50% Hydroxycitric acid, which is the active ingredient in the supplement. The dosage also contains minerals like calcium and potassium that plays a major role in boosting the body’s metabolism rate. This in event increases the rate of fat burning process in the body. This supplement is purely active ingredients and carries no filler content.